Browse By

Monthly Archives: October 2023

What is a vegetarian diet?

Keeping a vegetarian diet, which some people call a vegetarian eating pattern. Means you eat plant-based foods. This includes foods like: The types of vegetarian diets. But not all vegetarian eating habits are the same. UFABET Some vegetarian diet exclude only meat, poultry and fish. While

Is there any risk of eating super spicy foods?

where people record themselves eating super spicy foods. The biggest health risk of eating extremely spicy foods are becoming sick. Which is more likely if you: The more capsaicin you ingest. Whether by eating a large quantity of spicy foods or a smaller amount of

Benefits of yuzu fruit.

So, what kind of nutritional goodness is packed into a yuzu? As you might expect from a citrus fruit, it’s loaded with vitamin C. That’s the big claim to fame with any citrus fruit Reduce inflammation Studies show that yuzu can help suppress inflammation in your body. Which

Ways to quit smoking.

Smoking can cause cancer, heart disease, stroke, diabetes and chronic obstructive pulmonary disease. Here are some ways to help you resist your cravings and break the unhealthy habit. Quit cold turkey It may seem hard to quit “cold turkey” where you stop smoking suddenly. But studies show that