Macadamia milk is made mostly of water and about 3% macadamia nuts. It’s fairly new to the market, and most brands are made in Australia using Australian macadamias menu.
It has a richer, smoother and creamier flavor than most nondairy milks, and tastes great on its own or in coffee and smoothies.
One cup (240 ml) contains 50–55 calories, 4.5–5 grams of fat, 1–5 grams of protein and 1 gram of carbohydrates UFABET
Macadamia milk contains one third the calories and about half the fat of cow’s milk. It is also somewhat lower in protein and carbohydrates.
It is very low in calories, with only 50–55 calories per cup (240 ml). This makes it a great option for those trying to reduce their calorie intake.
The low carbohydrate content also makes it a suitable option for people with diabetes or those looking to reduce their carb intake.
What’s more, macadamia milk is a great source of healthy monounsaturated fats with 3.8 grams per cup (240 ml).
Increasing your intake of monounsaturated fats may help reduce blood cholesterol levels, blood pressure and the risk of heart disease. Especially if it replaces some saturated fat or carbohydrates in your diet
Macadamia milk is a relatively new milk to the market. It’s made from macadamia nuts and has a rich, creamy taste. Macadamia milk is high in monounsaturated fats and low in calories and carbohydrates.