Even research is amazing! Scientists have found a delicious fruit that may help “extend life by 5 years” and prevent brain degeneration.
Eating just one fruit could “extend your life by 5 years” and prevent dementia
“Truly remarkable,” say scientists after a new study that found eating just one เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย type of delicious fruit, grapes, could be the key to preventing dementia and potentially extending human lifespan.
Researchers were shocked to find that including grapes in a high-fat diet may help reduce the risk of nonalcoholic fatty liver disease (NAFLD) and boost levels of antioxidant genes, according to a study published in the journal Food. Notably, previous studies have linked NAFLD to an increased risk of dementia. The team from Western New England University. Which conducted experiments on mice, believes the observed benefits could be equivalent to adding four to five years to a person’s lifespan.
Grapes are loaded with beneficial antioxidants, including resveratrol, which activates genes linked to increased lifespan, and flavonoids, which have anti-inflammatory properties. Even Professor John M. Pezzuto, a leading expert with more than 600 scientific publications, hailed the findings as “truly remarkable.”
“We have all heard the saying ‘you are what you eat’. Which is true because we all start as fetuses and grow into adulthood by eating food,” he said. “But these studies add a new dimension to this old saying. Not only does food get converted into different parts of our bodies. But our study of grapes showed that our genetic expression changes too, which is quite remarkable. ”
While more people are turning to supplements. Dr. Pezzuto says it’s not always possible to consume enough antioxidants to have a significant effect. “But if you change the expression levels of antioxidant genes. As we observed when we added grapes to the diet, the result is a catalytic response that can really make a difference,” Dr. Pezzuto says.
In related research, his team discovered that grape consumption altered the expression of genes in the brain that led to beneficial effects on behavior and cognition in the context of a high-fat diet. By feeding grapes to mice with a modified gene linked to the development of fatty liver in a beneficial manner. The team suggested that fatty liver. A condition that affects about 25 percent of the world’s population and may be a precursor to liver cancer, could be prevented or delayed.
Not only that, but according to another study published in the journal Food and Nutrition. Grapes can also help increase metabolism.