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Tag Archives: The body

Indicators of obesity is body fat mass

Indicators of obesity is body fat mass To understand the definition of obesity Dr. Amp told us that Previously, obesity was considered based on the Body Mass Index (BMI), with overweight people having a BMI of 25 kilograms per square meter or more. And obese

How to run every day?

How to run every day? running equipment All you need is a pair or two of running shoes to alternate. Maybe invest in sweat-proof clothes. And if running at night or early in the morning, you should have a flashlight and a fluorescent suit for